Going forward, but occasionally we feel like we are taking two steps forward, three steps back, and we wonder why we have to change our behaviors every day. This is because, as with anything you set out to accomplish, you will encounter some resistance along the way.
For instance, a writer may decide to explore and bring concepts to life in his writing when he feels he can write better in a particular mindset than in another. He makes this conscious decision when the best ideas, visions, and inspiration present themselves.
You can also decide that you want to improve your art and work by practicing regularly, talk to people who practice yoga, or practice breath work. If you want to do either of these things, you can reset yourself every day and by not giving up or giving in to yourself, that regular practice becomes ingrained, either positively or negatively depending on your view and perception at the time.
Moments of procrastination or a lack of listening to our souls, hearts, and minds can lead to poor decisions and choices, which can result in laziness or negative thought patterns, and ultimately, the decision to give up. This is a virtual opportunity for you to investigate what you are resisting and how you can see and understand the result in a completely different way.
It is possible that your body and mind are seeking inspiration and rest. This is normal, and you should not feel bad about yourself or beat yourself up if your goal to change your body or your mind takes longer than expected. You can fall back as often as necessary, but above all, keep moving forward and never give up on yourself. Others may give up, but you are determined to make the necessary adjustments so that the practice bears fruit and you can improve as a person.
When you put love and passion into what you do and who you are, you feel the changes within and it is felt by others. Whether you are practicing something or just trying your hardest, you become better at it.
You open yourself up to the source of everything you love when you give yourself over to it.
My good comes from unanticipated places.

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